Binda Chaulagain

Hello, I’m Binda!

I am a Registered Physiotherapist with over 15 years of clinical experience, dedicated to helping you move with ease, build strength, and live pain-free so you can enjoy a better quality of life.

My practice supports individuals with a wide range of musculoskeletal and neurological conditions, including arthritis, back and neck pain, shoulder and knee injuries, sprains, post-surgical recovery, and chronic pain related to injury, overuse, aging, or disease. I use evidence-based physiotherapy to address the root causes of pain while supporting long-term mobility and function.

At Nidum Wellness, I believe healing is most effective when care is personalized and collaborative. I take the time to listen, understand your goals, and create individualized treatment plans that may include therapeutic exercise, hands-on techniques, and education to support your recovery both in and beyond the treatment room.

My approach is holistic, compassionate, and grounded in professional excellence. With a strong focus on education, functional rehabilitation, injury prevention, and self-empowerment, I aim to help you reconnect with your body and support lasting health, balance, and well-being.